THE WISE MOVE
The Wise Move is a unique player in the wellness industry, taking an innovative approach to providing Yoga and Pilates training, Mindfulness coaching and Massage services that will leave you feeling stronger and healthier. We provide our clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what The Wise Move has to offer you.
Anti-aging, functional beverages, and supplements that will help elevate your life.
Our products were developed by a team of doctors, pharmacists, chemists, naturopaths, food scientists and nutrition experts.
Manufactured in the U.S. with the highest standards and over 50 years of experience.
Start today by elevating your health and happiness.
Natural Ingredients | No Additives or Fillers | Non-Addictive
ALL ABOUT US
Practicing since 2001
At The Wise Move, we sincerely care about your well-being. Cecy has been teaching for 18+ years and is one of the first studios in Union County. She works closely with her valued customers in order to provide them with exactly what they need to look and feel healthier.
Cecy takes pride in taking the time to understand what each client needs in order to reach their goals. That’s why so many of her clients become regulars, and TWM continues to grow and expand year after year. The Wise Move is ready to help you, so don’t delay your health another day, get in touch today!
YOGA, PILATES TRAINING AND MIDFULNESS COACHING
Training for Everyday People
Individual, group and corporate training in Hatha (Integral) Yoga, Mat (Physical Mind) Pilates and Mindfulness coaching for all ages and levels. These training's can be offered at a location of your choice or join me at Monroe Aquatic and Fitness Center.
Individual or Corporate Massage. CEU's for NCLMBT's
Many modalities of Massage are offered in partnership with Massage at Monroe. Please schedule an appointment or visit for a list of styles available.
YOGA INSTRUCTOR TRAINING
Become a Yoga Instructor
Become A Confident, Knowledgeable Yoga instructor With Our Ambassador Teacher Training Program. 200 Hr course, Yoga Alliance complaint. 18 yrs old with yoga experience.
This unique program is broken into 4 modules of 50 hours each. Take in any order. Take all in a row or as you have time. Next program begins February 2020 - Click Events to Register. Registration is required.
Monroe, NC, USA
“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favourite day,” said Pooh.